Author: Harmain Ashraf

Is Teeth Grinding Genetic or Caused by Other Factors? If you are grinding your teeth and clenching the jaws, this condition is called bruxism, which leads to jaw pain and headaches. If you are getting sick with a sore jaw or damage to your teeth, then it’s important to know the causes behind bruxism. Most…

Is Sleeping with a Mouth Guard Dangerous? Debunking the Myths Mouthguards are mostly used at night to help people stop grinding their teeth while sleeping. But many people are curious about questions like. Is sleeping with a mouthguard dangerous? So we are here to guide you through all these confusions. In this article, we will…

Invisalign vs. Traditional Retainers: Which is Right for You? Do you need better orthodontic treatment? If yes, then you may be confused about various types of retainers after treatment and how to choose the best one. Don’t worry because we are here to remove your confusion and bring the best retainers and will help you…

Infant Teeth Grinding: Causes, Symptoms, and Solutions Many children face a teeth problem that is common among them, called infant teeth grinding, also known as bruxism. Parents become worried about their babies, but this is not harmful to most children, and it finishes as the child grows. Mostly, the babies grind their teeth as they…

How to Wear a Mouthguard at Night? Mouthguards play a big role in protecting your teeth during sleep time. In case you face clenching or grinding, a mouthguard is the best option to save the teeth from damage. The use of a nightguard during nighttime is easy and common, but it’s important to use it…

How to Remove Calcium Buildup on Your Night Guard? Night guards, also known as dental splits, are basically formed to protect your teeth from the effects of grinding and clenching. But over time, calcium buildup on night guard which makes them less comfortable while wearing. Don’t worry because we are here to help you find…

How to Relax Your Jaw When Sleeping: Effective Strategies for Better Sleep Getting disturbed while sleeping is very uncomfortable. If you are facing a sore jaw that disturbed your night’s sleep, don’t worry; you are in the right spot, as we are here to help. The sore jaw is caused by a desire named bruxism….

How to Properly Clean a Mouthguard Full Guide Mouthguards help to keep your teeth and gums safe, especially if you play sports or have any dental issues like sleep apnea or grinding while sleeping. But did you know they get dirty and smelly if you use them for a long time without regularly cleaning them?…

How to Keep Your Retainers Clean and Fresh? After completing the orthodontic treatment, it’s important to use the retainers to keep your teeth straightforward. You can get problems with your teeth again, and they become dirty if you don’t take care of them. This is why it’s important to know how to clean and fresh…

How to Choose the Best Ultrasonic Retainer Cleaner for Sparkling Results If you are a retainer user, keeping it clean is essential for effective results, and an ultrasonic retainer cleaner is perfect for that. There are many such cleaners available, and it is difficult to select the best one that provides you with better results….